"Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the best choices in life. Because...

Finding purpose in a world is stuck in isolation and fear. Three years ago, if you were to tell me I was going to quit my job, I would’ve...

The holiday hangover is a hangover worse than any hangover infused by alcohol. As an over 30 year old, unmarried and childless, OCD and...

For those of you who know me - I have been a mental health advocate for some time. Having gone through some of my own personal...