Holy shit. I never thought I would ever be a cat lover. I've seen my friends all fall in love with their cuddly furballs and I was like...

Full transparency — I love, love. I am a big fan of everything about it. The gushy Hallmark movies, the candies, the romance, all… the…...

Whether your divorce involves a crazy restraining order debacle or an amicable conscious uncoupling, divorce sucks. Ugh. I remember those...

Girl, you've been through hell and back. Whether it's a divorce or breakup, you've dealt with the biggest heartbreak of your life....

If you know me well, you'll know I love... love and this has gotten me into trouble in the past. I want to make something clear......

It's winter and girls gotta eat and luckily this girl loves exploring in the kitchen. As a single woman living in a big city, I needed to...

3 Tips To Help You Create a Morning Routine That Doesn't Suck The first thing I did when getting my life back on track after my divorce...

This is a picture from my honeymoon in 2015. We were in Dubrovnik, Croatia. The weather was incredible and the views were magical. I...

It's the holidays, love's in the air and you're utterly and completely single. Your gift to yourself is a large pizza, an XL bottle of...

1. The Alchemist - Paul Coelho A tale of self-discovery, listening to intuition and finding one's purpose in life. This book came to me...

Do you remember when emo music was popular? The emotional anthems of our youth that sat by our side while we wallowed in our sorrows...

When I began making deep breathing a daily practice, I cried. The first few breaths I took deep within my belly was such a beautiful...

It’s noon, you haven’t been outside in days, your boss needs the completed project you're working on, you’ve got a to-do list of about a...

This isn’t like all the other coaching woo woo out there. It’s the real deal. Ok - it’s some woo woo but hear me out. Myself & The Joy...

Have you ever looked at the relationships you've let into your life and wondered why you weren't attracting the person you wanted? Or...

Let's be serious, exercise gets a bad rep. It's always associated with a ton of pain, agony, a sore body, and looking like you've got a...

"Hot girl summer is about just being you, just having fun. It’s turning up, driving the boat and not giving a damn about what nobody’s...

I LOVE FOOD and can't wait to eat every bite. When I was a kid my whole body would shake because my mom couldn’t get the food in my mouth...

We’ve been through a lot over the past couple of months. We’ve seen the unraveling of jobs, relationships and nations. More importantly,...

It has been a month since we have been told to stay indoors while the world fights the COVID-19 virus. Non-essentials have been shut...